Take a Break
From Alcohol
A 5-week, self-paced reset to understand your relationship with alcohol, break the automatic evening ritual, and discover what works for you.
Full Investment
"I'm ready, and I want to back that with a real commitment."
You're not just curious β you're in. This tier reflects the full value of the program and helps sustain it for people who need the lower-cost option below.
Standard
"This works for my budget, and I'm ready to start."
No hesitation needed β this is the straightforward option for most people ready to begin.
Access
"Cost is a real barrier for me right now, and I don't want that to stop me."
This tier exists so money is never the reason someone doesn't start. Pay what you can today β you can always contribute more later if it feels right.
Your program includes:
13 short video trainings across 5 weeks
4 weeks alcohol-free, with practical guidance and support
A spectrum-of-dependency self-assessment
A personal ritual & trigger inventory
Stress-relief tools, breathwork, and mindfulness practices
A complete alcohol-free substitutions guide
A Week 5 βWhatβs Next?β framework to help you decide what you want your relationship with alcohol to look like
Please note: This is an educational program, not medical treatment. If you drink daily or have experienced withdrawal symptoms when stopping alcohol, consult your doctor before beginning.
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